Resources
Articles, Education, and Family Resources.
846+ pieces on mental health, substance use, family support, and outpatient care — written in plain language.
Showing 769–792 of 846
Understanding Medication-Assisted Treatment
If you or a loved one has an opioid addiction, medications can help sobriety. Learn how medication-assisted treatment works to combat drug dependence., The truth that there is an opioid crisis present in the United States is no secret. Acco
Signs That Therapy is Working for You
How do you measure if you're making progress in therapy? Take a look at six signs that therapy is working
Teens and Social Withdrawal
Teen social withdrawal can result from a substance abuse problem, but it can also signal mental health issues. Learn more here., Teens can be particularly vulnerable to the lure of substance abuse for a variety of reasons. The developing personality and feelings of insecurity can often drive these young people into unwholesome behaviors to try to fit into a social group. Becoming addicted to substances can then lead to self-isolating behavior that further alienates them from their
A Closer Look at the Most Common Psychiatric Disorders
Common psychiatric disorders include depression, generalized anxiety disorder, ADHD and PTSD., Most, if not all, of us, are familiar with the words "anxiety," "depression" and "PTSD." But not all of us are completely familiar with what each of these disorders actually entails. We may be familiar with the stereotypes of these disorders – such as the assumption that someone battling depression is always sad – but knowledge
Managing Work & Addiction
Learn why it may be best to ask your employer for time off for rehab. Find out why employers are likely to be sympathetic., Who Is Affected By Addiction? Addiction is indiscriminate. It doesn’t just affect those who are already down on thei
Narcan, Why it's Needed and How to Get it
Find out what makes Narcan a life-saving tool for first repsonders, a drug helping them win the fight against opiate overdose., According to the National Institute on Drug Abuse, almost 50,000 people overdosed on opioids in 2019. The issue
Tips for Handling Holiday Stress
The holidays can bring about feelings of stress, but practicing self-care, setting limits and letting go of perfectionism can significantly improve peace., The holidays are traditionally a time for staying indoors warm and cozy while it sno
Why Self-Care is Important While Your Child Is In Treatment
It is important to recognize the importance of self-care and support while your child goes through substance disorder treatment., “Addiction is a family disease.” If your child is struggling with a substance use disorder, you may have heard
10 Common Types of Therapy
Learn about common approaches to counseling, including CBT and DBT, and how to choose the right type of therapy for you., If you’re considering therapy, you may be wondering where to start. There are many different forms of counseling, and
Benefits of Individualized Treatment
Individualized addiction treatment provides unique benefits to help meet the particular needs of each patient and increase the odds of long-term recovery., Over 23 million Americans struggle with substance abuse and could benefit from treat
Understanding Intensive Trauma Therapy
Intensive trauma therapy is designed to help clients address the root of symptoms experienced from trauma they have suffered., Many people are familiar with the traditional concept of trauma being a result of fighting in a war or experiencing violence of some kind. But the truth is, trauma and our understanding of it, has evolved rapidly in recent years; and, as a direct result, so have the methods of addressing and treating those who
How to Handle Holiday Traditions and Your Child's Substance Abuse
The holiday season can mean both joy and stress but for those dealing with a substance use disorder, holiday traditions can be a difficult time., Every family has their traditions for the holidays, and many people don't like to break tradit
How to Foster Self-Esteem in Your Kids
Building self-esteem in your kids can foster independence, courage and strong mental health – benefits they will appreciate for years to come. , Being a parent is hard — not only do you have the responsibilities of feeding your kids, helpi
The Journey Through Recovery
The journey through recovery can be hard and you will need support to succeed in this battle. Learn more about how to prevent relapse., Relapse, as it pertains to recovery, refers to the process of someone who is in recovery from addiction
ADHD Overdiagnosis in Children
If you've become aware of the increase in ADHD diagnosis, here's what you need to know about possible sources for symptoms of behaviors like inattention., Attention deficit/hyperactive disorder, or ADHD as it's more commonly known, is a men
Understanding Co Occurring Disorders & Treatment
Co-occurring disorders occur when someone suffers from both a substance abuse and a psychiatric disorder simultaneously. , Addiction is more complicated than someone abusing a drug, even though many stereotypical trains of thought may view it in this light. Addiction is, in fact, a complex mental and physical illness. Part of this complexity is due to the fact that it often co-occurs with a mental illness of some form, leading to a
What is Social Anxiety Disorder?
Social anxiety disorder is an intense experience of anxiety when facing social situations, but the right treatment is proven to lessen the symptoms. , From time to time we might feel a little nervous when entering a new situation or environ
Healthy Habits to Maintain Through Addiction Recovery
A change in the seasons shouldn't mean a change in maintaining healthy habits. Learn more about healthy habits for addiction recovery., As the days get shorter and the weather gets colder, many people find themselves feeling more tired and
Early Signs of Teen Mental Health Issues
Sometimes troubling behavior from teens can indicate the presence of a mental illness. Learn what signs to look for and how to begin a converstation., Mental illnesses do not discriminate — they affect anyone, of any age. They arise based on the environments in which we live, the people whom we surround ourselves with and the chemical composition of our brains. For this reason, we don't always have control over whether or not a mental illness develops, but we can
Substance Abuse Early Warning Signs
Early warning signs of substance abuse include neglecting responsibilities, forgetfulness, physical symptoms, hiding habits and drinking in secret., Casual substance use can escalate into a substance use disorder or an addiction more quickl
Phoenixville & Lansdale Partial Hospitalization Program
Learn about teen PHP programming coming to our Phoenixville and Lansdale locations., Starting this fall, Rehab After Work and The Light Program will offer premier co-occurring and mental health partial programming for adolescents ages 14-18
Biofeedback Therapy Benefits
Biofeedback therapy can be an effective component of an addiction treatment plan. Learn more about how biofeedback is used to fortify recovery., Biofeedback is a form of therapy that is widely used among both medical and mental health pract
Which Therapy Style is Best for My Recovery?
Addiction treatment can include individual, couples and family therapy. Which type of therapeutic counseling for addiction is right for you?, Treatment for those who have been abusing drugs or alcohol can be intensive and varied. Depending
Signs of Substance Use Disorder in a Loved One
Are you worried a loved one might be abusing drugs? Discover the signs and symptoms to look for if you suspect a loved one might be abusing drugs., No one wants to find out that their friend or family member is struggling with substance abuse. Sadly, though, it is a reality that a number of families and loved ones have been forced to deal with. The ease with which many people are able to obtain substances, such as prescription opioids, has made substance
