Resources
Young Adults
Care for young adults navigating recovery and mental health.
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When Gambling Starts Affecting Daily Life: Signs It May Be Time for Structured Outpatient Support
Gambling is often viewed as entertainment, whether it involves sports betting, casino visits, online gambling apps, or card games with friends. For many people, gambling remains occasional
What Therapy for Gambling-Related Challenges Can Look Like in Outpatient Treatment
Many people struggling with gambling-related behaviors are unsure what treatment actually involves. Some individuals assume therapy only focuses on stopping gambling, while others may feel uncertain
Balancing Recovery and Daily Responsibilities While Receiving Gambling Support
For many individuals struggling with gambling-related challenges, one of the biggest concerns about seeking treatment is how it will affect work, school, family responsibilities or daily routines
What to Know About Young Adult Development in Pennsylvania
Parenting or caring for young adults presents particular challenges, as well as benefits. It can be confusing to know what typical young adult behavior is
The Psychological Effects of Online Dating for Young Adults
In recent years, online dating has surged in popularity, especially among young adults
The Dangers of Social Media on Adolescent Mental Health
In today’s digital age, social media has become a major part of adolescent life. While social media offers a platform for connection and self-expression, it
Managing the Stress of Graduating
You just graduated! Congratulations. Maybe you’ve been celebrating everything you’ve accomplished in the last four years. Or maybe you’ve been too overwhelmed and stressed about
Identifying Seasonal Depression in Your Child
Seasonal affective disorder (SAD) or seasonal depression as it’s most commonly known, doesn’t only affect adults, it can also affect children and teens. As the
Coping with Transitioning to College
Letting go of expectations, keeping in touch with old friends and prioritizing your mental health can help you ease into the transition to college. , Graduating high school and entering college is considered an exciting milestone in your li
Mental Health Disorders in College Students
The most common mental health issues for college students include anxiety disorders, depression and suicidal thoughts and eating disorders like anorexia., Beginning college is a major milestone in life. The experience can be met with excite
How to Manage Mental Health in College
Keeping a list of resources, asking for accommodations and seeing an on-campus counselor can help college students maintain mental health. , College life is stressful for many, but it’s even harder when you are living with a mental health c
