Resources
Articles, Education, and Family Resources.
846+ pieces on mental health, substance use, family support, and outpatient care — written in plain language.
Showing 697–720 of 846
Understanding Substance Abuse Triggers
Knowing your triggers and planning how to handle them is key to preventing relapse in recovery, and maintaining your sobriety. , Recovery is an especially vulnerable time in the life of someone overcoming an addiction. Not only is it hard to reset the lifestyle you spent so much time living in, but it's also difficult giving your brain the time and space it needs to rewire itself after the influence of substance abuse. Throughout recovery, you learn
How Teens are Affected by Substance Abuse
Substance abuse is never just a phase and a problem that should be taken very seriously. Youth can experience lasting effects from simple overuse as a teen., Despite how many parents feel, experimentation with drugs and alcohol is not “just
Enjoying Your 20s in Recovery
Set yourself up for success in your 20s by building a strong foundation of support and skills, avoiding old habits and enjoying everyday moments., Having fun while in your 20s and managing the temptations associated with exciting activities
Experiencing Grief & Loss In Recovery
Your friends, recovery community and counselors are all helpful assets when simultaneously handling addiction recovery and losing a loved one. , Entering recovery is a huge step on the path to creating a better life for yourself; however, j
Adolescent Psychiatric Services: NJ Youth Care
Learn how youth partial care in New Jersey can help ease symptoms of mental health disorders while helping to avoid hospitalization or residential care., Youth partial care in New Jersey is an intensive outpatient program that provides therapeutic services in a treatment center for adolescents who are experiencing psychiatric symptoms, have conditions that negatively impact their daily functioning, or who may need inpatient care if their emotional or behavioral issues aren't addressed. Partial care programs are well-suited to these
Addiction Triggers Coping Strategies
Coping with triggers in addiction is no walk in the park, but it's easier when you learn to identify triggers, build a support system and take care of yourself., Getting help and admitting you have an addiction is the first step on the long
Substance Abuse in Teenagers
Substance abuse in teenagers is serious, but a timely intervention can prevent further abuse or the development of a lifelong addiction to drugs or alcohol., Substance abuse in teenagers is dangerous for a number of reasons. According to th
New Jersey’s Opioid Prescription Law
The new law limits a patient’s initial supply of opioid prescriptions for 5 days. New Jersey is now the toughest in the nation with prescribing opioids., Governor Chris Christie’s new law on stricter opioid prescription regulations went into effect May 16, 2017. The new law is to combat against the growing rate of opioid related deaths that is taking a toll on New Jersey families. According to the CDC, approximately 1,600 people died in New Jersey of drug overdoses in 2015. More
How Do I Maintain Sobriety in College?
Set yourself up for success in college and sobriety by creating a strong sober network, getting academic support and finding effective ways to manage stress., College is a thrilling experience. Meeting new people, finding subjects you're pa
Can My Employer Fire Me for Attending Rehab?
Many people wonder "can I be fired for going to rehab?" but rest assured, there are legal protections for those seeking treatment, including FMLA and ADA., Entering treatment for drug or alcohol use is a big step, and it can be a stressful
How Biofeedback Therapy Benefits Adults
Biofeedback therapy can help lessen symptoms of mental and physical health conditions like anxiety, ADHD and even chronic pain. , Our body does things every day that we have little to no awareness of — like breathing, the rate at which our
Paying for Treatment: New Jersey Family Care
If you need help paying for mental health services, New Jersey Family Care health insurance plans can help. Learn about the program and how you can apply., Paying for adult or adolescent treatment for psychiatric conditions or substance use disorders can be intimidating at first. If you need healthcare insurance to help pay for mental health services, there is a program called New Jersey Family Care that can help. New Jersey Family Care is a state government health insurance program for people who
Opening Up During Outpatient Group
Embracing vulnerability and opening up during group therapy can provide healing and an avenue to pursue openness and improve self-confidence., Unfortunately, many seasonal activities are associated with drinking as the weather gets warmer
What is an Addiction Assessment?
An addiction assessment allows healthcare providers, therapists and addiction specialists to evaluate your needs and craft a customized treatment plan. , An addiction assessment is the first step on the journey to long-term recovery from a
When to Consider a Referral as a Mental Health Professional
Find out the best practices for mental health professionals regarding referrals for clients and the highlights of an ethical decision-making process
Mental Health Evaluation: What to Expect
A mental health assessment is an important diagnostic tool used to find the best treatment to meet the needs of you or a loved one looking for services., If you are facing a mental health assessment, you are likely wondering what that entails. Deciding to seek counseling services to help you get your mental health back on track is incredibly brave, but feeling slightly overwhelmed with the unknown is completely normal. It's okay to have questions about mental health assessments and care – gathering
Learning About Recovery High Schools
Continuing to recover is incredibly important for teens when moving from rehab to school. Recovery High Schools help make this transition easier., Recovery high schools are a concept new to many. The documentary “Generation Found” is a fasc
Mental Health Assessment Process
A mental health assessment is useful for diagnosing a mental health disorder and developing an effective treatment plan. Learn more here., If your doctor or health professional has recommended a mental health assessment, there's no need to
Why Medication Assisted Treatment Works
Prescription medications used during recovery can reduce cravings and prevent withdrawal. Learn why medication assisted treatment works to prevent relapse., Addiction is a powerful disease, but addiction sufferers have more options for trea
Understanding Teen Mental Health Treatment
Mental health treatment for teens can help them navigate the complicated emotions of adolescence with guidance from trained professionals., For teens, struggling with a mental health condition can feel confusing, overwhelming and downright uncomfortable at times. Going through teenage years is challenging enough, but the additional hardship of battling a mental health disorder at the same time can be immensely difficult for any teen. Thankfully, teen therapy and mental health treatment options are available –
Helping a Friend Going Through Substance Abuse
Are you concerned about someone who is trying to cope with substance abuse? Read to learn how you can help a friend through substance abuse and addiction., Drug addiction can be treated successfully, but it's extremely difficult to stop usi
Drugged Driving Pennsylvania Laws
Pennsylvania takes a strong stand against drunk and drugged driving with consequences ranging from legal fines to up to 10 days of jail time., You can't undo a charge for driving under the influence of drugs in Pennsylvania. Once you've com
Why Teens Need Mental Health Care
Untreated mental illness in teens can result in an increased risk for suicide, substance abuse and reckless behaviors. , Recent studies show the prevalence of mental health disorders in the lives of many teens – in 2021, severe major depression increased to 9.7 percent\; by the age of 18, 31.9. percent of teens will meet the criteria for an anxiety disorder, and approximately 9.8 percent of teens struggle with ADHD. As seen from the
How to Reestablish Trust Damaged by Addiction
Living with your parents as an adult can be hard, even more so when there is no mutual trust. Learn the steps to reestablishing trust here., I work with clients between the ages of 18 and 26, most of whom are living at home with their paren
