Resources
Articles, Education, and Family Resources.
846+ pieces on mental health, substance use, family support, and outpatient care — written in plain language.
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The Negative Consequences of Addiction
While drug or alcohol addiction heavily affects the body, it also affects other aspects of your life you might not expect., It cannot be denied that drug and alcohol addiction presents a number of health complications to those battling addiction. This includes liver and heart problems, gastrointestinal complications and changes in appearance related to weight, skin and hair health, to name a few. But what many people often forget is that addiction has a number of
What is a DUI Court Program?
If you’ve had a DUI, you could be required to attend a DUI program, which can provide you with many benefits, including substance use treatment., Rehabilitation centers offer drug and alcohol education programs to teach people about the ris
Learning to Cope with Losing a Loved One
The death of a loved one is undeniably hard, but there are ways to cope, including seeking therapy and talking with others who can relate. , There is nothing simple or straightforward about the end of life and death. Especially when it come
Common Causes of Substance Use in Men
Causes of addiction typically differs in men versus women. High Focus Centers explores some of the common causes of substance use in men., Substance use is something many people suffer from in their own lives or in the life of a family member or friend. It can be a difficult subject, especially because the causes of substance use are complex and often different between men and women. For example, statistics show that men typically begin using drugs at
Mental Health Disorders in Older Adults
Anxiety, depression and eating disorders are some of the more common mental health disorders that older adults can battle., Symptoms of mental illness in older adults are often easy to overlook as a result of dismissing them as symptoms of aging. However, mental health treatment is just as important for elderly individuals as it is for younger adults. Currently, mental illness affects roughly 20 percent of adults over the age of 50. As a
Can Medical Marijuana Become Addictive?
Medical marijuana can help treat various conditions, but as a Schedule I drug, it has a high potential for abuse and subsequent marijuana addiction., According to the National Institute on Drug Abuse, marijuana is the most commonly abused d
Rejection and Online Dating
When online dating, it is important to focus on self-awareness and take time to step away and refresh from the rejection when needed., Online dating, while definitely a realm of its own, can be just as emotionally challenging as traditional
Warning Signs of Relapse in Recovery
Signs of relapse may include withdrawal, unhealthy habits or time spent with people associated with substance use. Learn more about these signs., If someone you know or love has received treatment for substance use, they have taken crucial steps toward recovery. However, even after seeking and receiving treatment, there is still the potential for relapse. For someone trying to overcome a substance use disorder, it’s important to know that relapse is not a sign of failure. The recovery
What is a DUI Court?
DUI courts have many similarities to regular courts, except for the key difference of providing substance use disorder treatment to these individuals., When you receive a DUI, you usually face charges in a criminal court. However, in some c
Fact-Checking Myths About Addiction
Myths about addiction arise from misconceptions, so learning the facts will increase understanding instead., Substance abuse and addiction are topics that are often taboo, difficult to discuss or just downright misunderstood. Over the years, as research has emerged and new ways of addressing addiction have developed, the reality of this disorder has been brought to light. However, many of the preconceived notions and taboo images still keep a determined grip
Gift Shopping for a Loved One in Recovery
Journals, gym passes and photo albums can make meaningful and useful gifts for your loved one in addiction recovery. , Gift giving during the holiday season can come with lots of challenges, including the pressure to find the perfect gift
Coping with Grief During the Holidays
The holidays can be a hard time when coping with grief, but counseling and allowing yourself to experience those emotions can help. , For some people, the holidays bring a spike in renewed memories and grief regarding the loss of a loved on
What to do About Seasonal Depression
Self care such as exercising, journaling and even aromatherapy can help you battle the symptoms of and overcome seasonal affective disorder., Have you ever noticed that during certain months of the year, maybe when fall starts slipping into winter, your mental health starts to struggle? Maybe, depending on where you live, the spring turning into summer causes increased stress due to hot, humid temperatures that keep you inside most days, causing a decline in mental health. If
How to Pay the Bills While in Rehab
Learning how and where to get help paying for bills while in rehab can reduce stress and keep you focused during treatment. , When you enroll in an addiction treatment center, everything in your life comes to a sort of standstill. All your
What to Do about Imposter Syndrome
If you're wondering what imposter syndrome is, it's the feeling of being inadequate and lacking confidence while everyone around you has got it figured out., Do you struggle with thinking like everyone around you has it figured out and you'
Peer Support for Mental Health During the Holidays
Check out holiday mental health tips like reaching out for support, managing expectations and making accommodations., holiday mental health, holiday mental health tips, holiday anxiety and depression, peer support mental health Struggling with mental health challenges any time of the year can be a challenge, but it can be extra difficult during the holiday season. If you or someone you love is impacted by anxiety, depression, an eating disorder or
What To Look For In A Therapist
Asking questions, researching options and knowing your needs and goals will help you find the right therapist., If you are suffering from mental illness, searching for a therapist is an important step towards recovery and having a better life. However, finding a therapist can be a difficult and deeply personal task. You are trying to find a person with the right skills, training and personality to help you find mental health and wellness.
What is Seasonal Affective Disorder
Seasonal affective disorder can cause internal upset during the changing of seasons for a number of people, mostly during the Winter months., Have you ever heard the phrase "seasonal depression?" Maybe you have experienced unexplainable shifts in your mood during the changes in the season but have not been able to understand why since nothing else in life changed during that time. Perhaps you find yourself with no desire to do anything outside your home during the
Understanding Bids and Their Impact on Relationships
Learn about John Gottman’s concept of emotional bids for connection, and how they have a real impact on your relationship
Should You Tell Your Boss About Your Addiction?
You are likely concerned with keeping your addiction a secret from your employer. Find out whether you need to disclose your condition if you seek treatment., If you’re struggling with a drug or alcohol use disorder, one of your biggest con
The Process of Detoxing From Opioids
The opioid withdrawal and detox timeline varies depending on one's history of addiction, and just from person to person in general., Choosing to undergo detox from opioids is a huge step in the journey of recovery. Not only does it take a great amount of mental stamina and determination, it takes courage. The detoxing process is a grueling one on the body. Because of the way opioids hijack the reward system in the brain, suddenly depriving the
Your Privacy Rights in Alcohol or Drug Rehab
Privacy is a major concern when you’re considering treatment for an addiction. Find out your privacy rights under some important federal laws., When you’re considering rehab for a drug or alcohol addiction, privacy is a major concern. You m
How to Help With Suicide Prevention
Knowing the signs and providing a safe space for an honest conversation are a few of the keys to suicide prevention in a loved one., It can be difficult to know how to help someone who is struggling with thoughts of suicide. If a friend or family member has expressed suicidal thoughts to you, you are undoubtedly feeling emotions of fear, anxiety and a desire to help. But what can you say in moments like this? What is the right
Helping Teens With Anxiety in School
School anxiety can be caused by hard classes, pressure from sports and bullying, but counseling can help. , Being a teenager can be difficult in today’s world. Adding in the challenges of school makes it even harder. Many teens experience anxiety during this time as they face challenges with friends, romantic relationships, school assignments and extracurricular activities. These feelings of anxiety are entirely normal and understandable. However, what if your child always seems to
