Resources
Articles, Education, and Family Resources.
846+ pieces on mental health, substance use, family support, and outpatient care — written in plain language.
Showing 433–456 of 846
4 Ways Rehab Can Make You a Better Spouse
Rehab helps spouses to restore familial relationships, foster a living environment for children and replace destructive habits with productive activities., The goal of any successful rehab program is to reach a successful end, to be able to
How COVID-19 Has Affected Clients & Therapists
Clients and counselors alike are dealing with new safety restrictions and treatment modalities while navigating therapy during a pandemic., This year’s pandemic has affected so many individuals, in a wide variety of ways. Many are without e
Patient Benefits of Teletherapy
Teletherapy offers numerous benefits, like enjoying the comfort of home, saving time, growing in self-awareness and learning skills important for healing., The COVID-19 pandemic changed how we as a society navigate the world, interact with
Preparing for Mental Health Counseling
Knowing what mental health questions you may be asked in a counseling session can ease nerves and help you prepare ahead of time. , If you’re considering seeking counseling help for any mental health challenges, you’ve already taken a major
5 Benefits to Rehab through Teletherapy
Substance use rehab through teletherapy offers benefits like flexible scheduling, streamlined technology and increased access to therapy., This year has seen so many changes in the way we communicate with others. Social distancing protocols
Signs Your Teen Needs Rehab
Secretive attitudes, unexpected behavioral changes, changes in physical appearance or academic issues might be clear signs that your teen needs rehab., It’s often times difficult to face the reality that your teenager might be struggling wi
Preparing for an Online Counseling Session
Ensuring functional technology, establishing a private environment and taking time to center yourself can help you prepare for your online counseling session., This year has introduced a new definition of normal, for so many individuals aro
Setting Realistic Rehab Goals
Set realistic rehab goals for yourself by adhering to the SMART goal-setting acronym, and taking advantage of complimentary online rehab resources., Rehab can be a difficult process. Especially if you’re receiving treatment for drug or alco
Is Mental Health Teletherapy Right for Me?
Teletherapy allows you to receive confidential, virtual mental health treatment from licensed therapists across HIPAA-compliant online platforms., Over the past few years, teletherapy has become an increasingly popular method of therapy as
Preventing DUIs During the Holidays
Why is there such an increase in DUIs and alcohol-related crashes this time of year? Here are some possible reasons to consider., During major holidays, people throughout the country increase their alcohol consumption, and Pennsylvania is n
Convincing Teenagers to Attend Rehab
Convincing your teenager to attend rehab starts with strong parental support and familiarizing your teen with therapy and treatment they’ll receive in rehab., If your teenager, or teens in your family, are struggling with addiction, it’s un
Dealing with the Impact of Trauma
Identifying your safe space, taking time for self-care and surrounding yourself with supportive peers can all help you mitigate the effects of trauma., From family conflict to personal tragedy, the death of a loved one to the loss of a pet
The Effects of Online Learning on a Teen’s Mental Health
COVID-19 has rapidly and dramatically altered our lives. Unfortunately, teenagers and young adults are among those who may be most impacted as a result of
How Inpatient & Outpatient Rehab Differs
Seek outpatient or inpatient substance use rehab, depending on your individual needs, availability, co-occurring disorders and the severity of your use habits., Recovery from drug or alcohol use is always a process. There’s no set timeline
Helping Children Focus on Mental Health
You can promote mental health in your children by encouraging healthy schedules, teaching them about emotions and celebrating their successes., Children and youth have a lot on their minds. Between free time and family time, schoolwork and
Mental Health & Working from Home
Take breaks, set boundaries around work and family time and install a daily schedule to manage mental health while working from home., More than ever, employees around the world are getting more and more accustomed to working from home. And
How Long Does Alcohol Rehab Last?
Time spent in PHP and IOP alcohol rehab treatment depends on individuals needs, rehab programming and the nature of your substance use practices., Anyone facing addiction knows how intimidating that the situation can be. So many individuals
Coping with an Addicted Family Member
Here's how to cope when you find out a family member has an addiction. Be sure to take care of your own health so you can support your loved one., Learning that a family member is struggling with an addiction is a life-changing experience
What Is Contingency Management Therapy?
Contingency management is a form of positive reinforcement used in rehab programs. It often yields better results than punishment., There are two broad methods of changing behavior: punishment and positive reinforcement. Punishment is when
Common Addiction Counseling Methods
Here is an overview of common counseling approaches used in addiction treatment, and how they help you overcome substance use., When people enter addiction treatment, the first stage is to break the physical dependence on the substance. Med
What You Need to Know About K2
K2, or spice, is a synthetic cannabinoid that is often mistaken for marijuana. Learn about the dangerous effects of this drug., Around 2008, a new group of drugs appeared in the United States. Commonly known as K2 or spice, they are often r
Ketamine Abuse and Addiction
Ketamine has a valid medical use, but it is frequently abused due to its mind-altering effects. Learn more about ketamine abuse and the risk of addiction., Ketamine is a dissociative anesthetic that has a legitimate medical use. However, it
Can You Get a DUI for Marijuana in PA?
You can be charged with a marijuana DUI in Pennsylvania even if you were not imparied. Learn about per se DUI laws., Most people are aware that driving under the influence of alcohol can lead to a DUI conviction. But can you get a DUI for m
The Relationship Between Depression and Anxiety
Depression and anxiety are two of the most common mental health conditions. In the year 2017, there were 264 million people living with depression and
