Resources
Articles, Education, and Family Resources.
846+ pieces on mental health, substance use, family support, and outpatient care — written in plain language.
Showing 313–336 of 846
Predictions About the Future of Teletherapy
The global pandemic ushered in dozens of new practices that are now commonplace: masks, social distancing, increased sanitization, videoconferencing events and so much more. If
5 Ways to Help Your Teen Overcome Substance Use
As a parent, your only wish is for your children to grow up happy and healthy. Sadly, for many parents this reality is interrupted by
The Meaning of Co-Occurring Disorders
Learn about co-occurring disorders meaning, and the effect that mental illness and substance abuse can have on an individual
Is Drug Addiction Preventable? Yes, and Here’s How
Solving problems would be much easier if we all had access to time machines. While that technology isn’t available to us, we do have the
Identifying Seasonal Depression in Your Child
Seasonal affective disorder (SAD) or seasonal depression as it’s most commonly known, doesn’t only affect adults, it can also affect children and teens. As the
How to Get the Absolute Most Out of Therapy
Therapy has become increasingly popular in recent decades as the stigma around it lessens and recognition of the importance of mental and emotional health and
How Not to Be an Enabler of Addiction
If you’ve had a loved one that struggles with addiction, every part of your being yearns to help in whatever way possible. It’s terrible to
Which Treatment is Best for Which Bipolar Disorder?
Bipolar disorder treatment depends on the exact diagnosis and can include hospitalization, inpatient treatment, intensive outpatient treatment and counseling
How Can Individual Therapy Help Your Relationship
Therapy is a powerful tool that can help heal, strengthen and even aid in recovering all types of relationships, including the one you have with
Attending Rehab as a Teen: What Parents and Their Children Can Expect
When your teen starts treatment for drug addiction, you can expect psychotherapy, peer support, lifestyle skills and accommodations for academics
Things to Consider Before Talking to Your Boss about Addiction
If addiction was part of your past, you might find yourself wondering how often you need to bring it up in the present. You might
Knowing the Obsessive and Compulsive Behaviors Linked to OCD
According to Mayo Clinic, OCD (obsessive-compulsive disorder) “features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These
Dealing with Trauma One Step at a Time
Learn how to deal with trauma in five easy steps, including educating yourself on trauma, identifying symptoms and triggers and investing in self-care
Handling Your Own Worst Critic: How to Deal with Self-Doubt
Have you ever wondered “what is self doubt and how do I get past it?” You’re not alone. The vast majority of people struggle with
Choosing the Right Treatment Center for You
Entering into addiction treatment is nerve-wracking in and of itself, so taking the time ahead of enrollment to research and choose the rehab program right
The Future of Telehealth in Medicine and Healthcare: How the Pandemic Changed Virtual Services for Patients and Healthcare Workers
If you’ve wondered about telehealth in the future, you can be sure to have increased accessibility to services, more secure encryption and no wait times
How Does Vivitrol Work for Alcohol and Drug Dependence?
Getting over an addiction isn’t a question of willpower, despite arguments to the contrary. While there is surely some choice involved in overcoming a substance
How to Pursue a Career in Mental Health
If you’re committed to helping people make positive changes in their lives, one, the world needs more people like you, and, two, the field of
What is Separation Anxiety in Adults?
When we talk about separation anxiety, most people assume you’re talking about a condition children experience. Some dismiss separation anxiety as a phase or a
How Long Does Heroin Stay in the Human Body?
Answering the question “how long does heroin stay in the human body?” starts with understanding the substance itself, and its effects. You may be wondering
Living Life to the Fullest, Regardless of Depression
A depression diagnosis is a difficult reality, but not a hopeless one. Thousands of Americans have learned how to handle depression and continue to not
How to Stay Sober After Detox
Just as undergoing addiction detox and attending treatment is one step in the recovery journey, so, too, is life after treatment. Recovery is an ongoing
Understanding Common and Uncommon Anxiety Signs
We’ve all been anxious before, whether it’s been a big presentation at work or when the numbers don’t line up in our monthly budget. While
Anxious Behaviors You Might Mistake for Normal
Anxiety isn’t a bad thing; it’s the body’s natural response to stress and danger. However, anxiety can turn into a chronic mental health condition, when
