Skip to main content
Call (484) 801-4852orText (888) 516-5058
High Focus Centers

Resources

Articles, Education, and Family Resources.

846+ pieces on mental health, substance use, family support, and outpatient care — written in plain language.

Showing 265288 of 846

How Does Loneliness Affect Mental Health?
Mental HealthNovember 30, 2022

How Does Loneliness Affect Mental Health?

The holiday season can bring a mixed bag of emotions. On the surface, we mostly tend to see individuals who are joyful and fulfilled by

Read article
Avoiding Triggers During the Holiday Season
Substance UseNovember 29, 2022

Avoiding Triggers During the Holiday Season

Setting boundaries, utilizing self-care, and saying no can all help you avoid triggers during the holidays., The holidays are a time for celebrating, spending time with family and taking part in traditions. For someone recovering from subs

Read article
The Value of Taking Time for Kindness
ArticlesNovember 28, 2022

The Value of Taking Time for Kindness

The concept of kindness isn’t one many are unfamiliar with; for the most part, we grow up hearing the phrase, “Treat people with kindness” and

Read article
High Focus Centers Opens Outpatient Behavioral Health Treatment Program in Evans, Georgia
ArticlesNovember 21, 2022

High Focus Centers Opens Outpatient Behavioral Health Treatment Program in Evans, Georgia

ALTOONA, PA – November 21, 2022 – High Focus Centers announced today the opening of an outpatient treatment program in Evans, Georgia for adult

Read article
Mental Health and Suicide: How Each Affects the Other
Mental HealthNovember 17, 2022

Mental Health and Suicide: How Each Affects the Other

The state of our mental health affects every single area of our lives. It’s one of the dominant influences over how we view and feel

Read article
Boosting Your Mental Health Through Gratitude and Kindness
Mental HealthNovember 15, 2022

Boosting Your Mental Health Through Gratitude and Kindness

Kindness and gratitude are concepts we grow up hearing about — as children, we’re instructed to treat people with kindness and to show gratitude by

Read article
How Athletes are Affected by Mental Health and Substance Use Disorders
Substance UseOctober 31, 2022

How Athletes are Affected by Mental Health and Substance Use Disorders

Adolescents and young adults who play high school and college sports face unique stressors that can leave them vulnerable to developing substance use and

Read article
How Bullying Can Cause Co-Occurring Disorders in Adolescents
Co-OccurringOctober 26, 2022

How Bullying Can Cause Co-Occurring Disorders in Adolescents

The teenage years are some of the most intense developmental years of the brain. This period is when the majority of mental illnesses develop, as

Read article
The Top Signs Your Teen Needs a Partial Hospitalization Program
ArticlesOctober 26, 2022

The Top Signs Your Teen Needs a Partial Hospitalization Program

Your teenager might require a partial hospitalization program if they begin exhibiting certain signs, such as if they completed a residential treatment plan; are being discharged from an inpatient program; are struggling to develop or maintain daily responsibilities; or have relapsed multiple times

Read article
7 Ways to Maintain a Positive Outlook in Recovery
Substance UseOctober 21, 2022

7 Ways to Maintain a Positive Outlook in Recovery

Going through recovery from addiction can take a toll on your body and your mind, and sometimes it can be difficult to find the energy

Read article
Domestic Violence: Effects on Mental Health and Overall Wellbeing
Mental HealthOctober 12, 2022

Domestic Violence: Effects on Mental Health and Overall Wellbeing

People have differing perspectives and levels of awareness on the effects of domestic violence on family. Some may feel that abuse in the home is

Read article
The Why and How Bullying Occurs and Its Effects on Your Teen
ArticlesOctober 10, 2022

The Why and How Bullying Occurs and Its Effects on Your Teen

The effects of bullying on mental health include increased anxiety, depression, attention problems, trauma and so on

Read article
What Causes Domestic Violence and Substance Abuse?
Substance UseOctober 6, 2022

What Causes Domestic Violence and Substance Abuse?

If you’re wondering what the relationship between abuse and addiction is, you’ve come to the right place. This article will explore the effects of substance

Read article
TLP Announces Transcranial Magnetic Stimulation at Radnor, PA
ArticlesOctober 3, 2022

TLP Announces Transcranial Magnetic Stimulation at Radnor, PA

RADNOR, PA – October 3, 2022 – High Focus Centers PA announced the offering of Transcranial Magnetic Stimulation (TMS) at the outpatient mental health treatment program located in Radnor, Pennsylvania today. Transcranial Magnetic Stimulatio

Read article
Partial Hospitalization Program: What it is, Who it’s For, Why it’s Used
ArticlesSeptember 21, 2022

Partial Hospitalization Program: What it is, Who it’s For, Why it’s Used

A partial hospitalization program is a structured treatment program for individuals struggling with a mental health disorder, substance use disorder or dual diagnosis

Read article
The Top Benefits of Interventional Psychiatry
ArticlesSeptember 15, 2022

The Top Benefits of Interventional Psychiatry

Traditionally in Western medicine, patients struggling with psychological conditions or disorders have been simply prescribed medication and then sent home. If that medication didn’t work

Read article
Long and Short Term Effects of Grief on Mental Health
Mental HealthSeptember 15, 2022

Long and Short Term Effects of Grief on Mental Health

The short term effects of grief on mental health through the five stages of grief, like self-isolation, anxiety, negative mood and failure to find enjoyment in life

Read article
A Personal Guide for Dealing with Death and Grief in Addiction Recovery
Substance UseSeptember 9, 2022

A Personal Guide for Dealing with Death and Grief in Addiction Recovery

Going through addiction recovery is challenging enough on its own, so much so that having to handle grieving the loss of a loved one on

Read article
Should I Consider Interventional Psychiatry?
ArticlesSeptember 8, 2022

Should I Consider Interventional Psychiatry?

In the fields of clinical mental health and psychology, treatments and techniques are constantly being evaluated and reevaluated for the sake of the patients. When

Read article
Teen Mental Health Issues 101: What to Look For and What You Can Do
Mental HealthSeptember 7, 2022

Teen Mental Health Issues 101: What to Look For and What You Can Do

If you’re worried about mental health issues in your child, you’ll want to look for signs like low energy, decrease in enjoyment and self-isolation

Read article
Does My Teen Have a Mental Health Disorder?
Mental HealthAugust 31, 2022

Does My Teen Have a Mental Health Disorder?

If you’re the parent of a teenager, you’ve probably wondered whether your teen is displaying signs of a mental health disorder or whether the behaviors

Read article
Understanding and Improving Overall Wellness
ArticlesAugust 31, 2022

Understanding and Improving Overall Wellness

You can promote wellness by protecting your sleep, exercising daily, getting fresh air and sunshine, developing healthy coping mechanisms and maintaining social relationships

Read article
Taking Care of Your Addicted Child: How to Manage Burnout
ArticlesAugust 17, 2022

Taking Care of Your Addicted Child: How to Manage Burnout

Parenting, while rewarding, is an exhausting task. Suppressing your emotional burnout is unhealthy for you and your entire family. The hard work you do is

Read article
Relapse Statistics You Need to Know
ArticlesAugust 15, 2022

Relapse Statistics You Need to Know

Talking about relapse is hard. It can be terrifying if you or someone you know is in recovery. There’s no reason to be superstitious that

Read article

Speak with Someone — Not Just an Article.