Creating a Self-Soothing Kit: Tip of the Day
Published On: April 20, 2020\|Categories: Mental Health, News, Videos\|
Michael Fenimore, LPC, an adult psychiatric clinician at High Focus Centers in Freehold, New Jersey, discusses self-soothing as a coping skill during times of stress. Learn how to create a “self-soothing kit” for yourself that engages all five senses and can be a calming resource when you experience feelings of distress or vulnerable moments in your life.
Developing a Self-Soothing Kit \| Tip of the Day \| High Focus Centers, NJ - YouTube
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Developing a Self-Soothing Kit \| Tip of the Day \| High Focus Centers, NJ High Focus Centers Paramus Outpatient Treatment Center
High Focus Centers Paramus Outpatient Treatment Center50 subscribers
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