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10 Common Types of Therapy
Learn about common approaches to counseling, including CBT and DBT, and how to choose the right type of therapy for you., If you’re considering therapy, you may be wondering where to start. There are many different forms of counseling, and
Benefits of Individualized Treatment
Individualized addiction treatment provides unique benefits to help meet the particular needs of each patient and increase the odds of long-term recovery., Over 23 million Americans struggle with substance abuse and could benefit from treat
How to Foster Self-Esteem in Your Kids
Building self-esteem in your kids can foster independence, courage and strong mental health – benefits they will appreciate for years to come. , Being a parent is hard — not only do you have the responsibilities of feeding your kids, helpi
ADHD Overdiagnosis in Children
If you've become aware of the increase in ADHD diagnosis, here's what you need to know about possible sources for symptoms of behaviors like inattention., Attention deficit/hyperactive disorder, or ADHD as it's more commonly known, is a men
Early Signs of Teen Mental Health Issues
Sometimes troubling behavior from teens can indicate the presence of a mental illness. Learn what signs to look for and how to begin a converstation., Mental illnesses do not discriminate — they affect anyone, of any age. They arise based on the environments in which we live, the people whom we surround ourselves with and the chemical composition of our brains. For this reason, we don't always have control over whether or not a mental illness develops, but we can
Phoenixville & Lansdale Partial Hospitalization Program
Learn about teen PHP programming coming to our Phoenixville and Lansdale locations., Starting this fall, Rehab After Work and The Light Program will offer premier co-occurring and mental health partial programming for adolescents ages 14-18
Biofeedback Therapy Benefits
Biofeedback therapy can be an effective component of an addiction treatment plan. Learn more about how biofeedback is used to fortify recovery., Biofeedback is a form of therapy that is widely used among both medical and mental health pract
Signs of Substance Use Disorder in a Loved One
Are you worried a loved one might be abusing drugs? Discover the signs and symptoms to look for if you suspect a loved one might be abusing drugs., No one wants to find out that their friend or family member is struggling with substance abuse. Sadly, though, it is a reality that a number of families and loved ones have been forced to deal with. The ease with which many people are able to obtain substances, such as prescription opioids, has made substance
Don't Settle for Subpar Therapy
Just because therapists and counselors are trained to help you doesn’t mean that we are all the same. There are so many different modalities..., When choosing a therapist or a treatment program, don’t settle. Just because therapists and cou
RAW Daylesford: Now Offering Vivitrol!
Outpatient behavioral healthcare provider High Focus Centers now offers Vivitrol injections for adults at its Daylesford, PA location., Outpatient behavioral healthcare provider Rehab After Work now offers Vivitrol injections for adults at
Managing Symptoms of Stress
Discover the connections between stress and substance abuse. Learn how to manage stress can help to maintain recovery and prevent relapse., People battling addiction while simultaneously trying to manage symptoms of stress often experience
How Can I Help My Addicted Spouse?
Living with an addicted spouse can feel overwhelming, but there are ways to offer help and support. Learn what you can do to support them in recovery., When you have a spouse who is struggling with addiction, it's normal to feel helpless and powerless. However, there are a number of things you can do to get them the help they need. Addiction can be an emotional rollercoaster, but it's possible for you and your spouse to get through this challenging period and
Keys to maintaining Social Sobriety
Sobriety does not mean that you can no longer spend time with friends and enjoy life as you once did. Build a supportive, fun-loving community that lasts., Friendship and sobriety don't always go hand-in-hand, especially when much of your s
Finding Drug or Alcohol Treatment in New Jersey
There are endless options for those searching for help with their substance use. We look at three common factors that can help you make the right choice., It is a crucial moment in your life. After ignoring or denying it for such a long time, you have accepted that there is potential to be significantly better off than you are right now. Relationships with friends or loved ones are damaged, and they’ve been begging you to get help for a long time.
When to Seek Treatment for Teen Alcohol Abuse
Teens experimenting with alcohol often become addicted. Learn when to get your teen help for alcohol addiction and the benefits of outpatient therapy., Many view underage drinking as a rite of passage. But the truth of the matter is that un
Avoid Relapse During the End of the School Year
The end of school and summer are filled with temptations to relapse for teens in recovery. Follow these tips to stay sober, keep busy, and have fun., Spring is here, the school year is wrapping up…it’s an exciting time for teenagers! But if
Common Mental Disorders in Teens
Your teen's behavior is likely more than just moodiness and may be caused by anxiety, depression or another disorder., Parents of teenagers often grumble that moodiness underlines the behavior of their teen children. While all adolescents g
7 Tips for Managing Family, Work & Rehab
Juggling family, work, and rehab can be overwhelming. Follow these tips to manage your responsibilities while seeking treatment for substance abuse., Juggling work and family is a challenge. The thought of throwing rehab and treatment progr
Understanding Adolescent Emotions
Teens go through heavy emotional struggles and may turn to unhealthy coping mechanism without proper guidance., Teenage years are a critical time of social, psychological and biological development between childhood and young adulthood. With changes in hormones, physical appearance, friend groups and all the environmental transitions between elementary, junior high and senior high school, this period of life is an emotional time for young people. While mood swings can seem like
Preventing Painkiller Addiction
By knowing the signs and symptoms, you can help your loved one avoid a development of painkiller addiction. , People may need to take pain medication for a number of reasons, including post-op care or chronic pain relief. And while relieving one from pain is a good thing, especially if that pain is debilitating and chronic, it does not come without its risks. Many of the long-term pain-relieving medications on the
How to Properly Handle Prescription Drugs
Learn how to reduce the risk of developing addiction by following these easy steps for properly using and disposing of your prescription drugs., Like most people, you have a mini pharmacy of outdated prescription drugs in your medicine cabinet in the bathroom. If you use painkillers and/or other prescription drugs, they could be life-threatening should they accidentally be ingested or misused. So, how do you keep yourself and others safe from developing or feeding a drug addiction? It’s all
What Ever Happened to Cigarettes?
Teens have gone from skipping class and sneaking a smoke to cutting school altogether and killing their days with marijuana. But why? What can parents do?, The youthful and alluring smoking ads of the 20th Century have since been replaced w
How to Support Teens with Mental Illness
Learn how to help a teen with a mental health disorder by examining your expectations, providing structure and looking for professional support., The teenage years are fraught with confusion, a desire for independence, high emotions, changi
Six Ways to Help Your Teen Get Back on Track After a Relapse
Parents can help teens get back on track after drug or alcohol relapses. Learn how to effectively support your teen after a relapse with these six steps., Addiction is a lifelong struggle. After completing drug or alcohol treatment, teens a
