Mental Health Treatment

High Focus Centers offers flexible, effective outpatient mental health treatment at convenient locations across Connecticut and New Jersey. Our teams of dedicated, experienced professionals are passionate about connecting people with the high-quality mental health care they need to lead happier, healthier, more fulfilling lives.

Our goal is to help make mental health help more accessible and affordable for you and your loved ones. High Focus Centers is an in-network provider for most major commercial insurance carriers and a proud member of the Veterans Affairs Community Care Network (VA-CCN).

If you’re an adult living with a mental health disorder in the U.S., you’re not alone. According to data from the National Institutes of Mental Health, mental health disorders affect the lives of nearly one in five adults. The National Alliance on Mental Health reports that more than one million adults in New Jersey and more than 500,000 adults in Connecticut suffer from mental health conditions. Unfortunately, many do not receive the care they need due to barriers like costs, insurance issues and provider shortages.

At High Focus Centers in CT and NJ, our outpatient mental health treatment programs provide the therapy, education and support required for a robust recovery combined with flexibility for life outside of treatment. We offer mental health treatment programs for adults aged 18 and older who are struggling with depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, obsessive-compulsive disorder (OCD), ADD/ADHD, self-harm, suicidal ideation, and more.

We also offer mental health treatment for adolescents. During this critical period, adolescents undergo significant changes in brain development and hormonal regulation that can drastically affect their emotions, moods and behaviors. Adolescents also face unique challenges that can negatively impact their mental health, from academic and social pressures to cyberbullying and more. High Focus Centers’ clinicians specialize in addressing the needs of our young clients, offering expert adolescent mental health help tailored to this developmental life stage. We strive to offer a nurturing, nonjudgmental space where adolescents can feel safe and supported.

If you’re a parent concerned about your adolescent’s mental health, don’t despair! While adolescents may be vulnerable to mental health issues, they are also especially receptive to positive influences in emotional and behavioral learning. With proper treatment and guidance, adolescents can learn the coping and life skills required to thrive well into their adult lives.

We offer age-specific mental health programming at two levels of care:

Our mental health partial hospitalization programs (PHP) are ideal for those in need of intensive, structured support. Our PHP can serve as a step-down after completing a residential mental health treatment program or another option for individuals with a strong enough support system to live at home while receiving mental health care during the day.

Clients who have completed a mental health partial hospitalization or residential program may benefit from our intensive outpatient mental health programs (IOP). With both daytime and evening groups as well as hybrid virtual and in-person options, our IOP is ideal for individuals who need to balance mental health therapy with busy work, school or caregiving schedules.

No matter your specific mental health needs, our experts will help find the right program for you. Please note that specific programming may vary by High Focus Centers location.

The first step toward pursuing recovery at High Focus Centers is a level-of-care assessment. During your level-of-care assessment appointment, you’ll meet with one of our mental health professionals who will work to understand your unique needs and provide a diagnosis. Then, we’ll determine the appropriate level of care and create a personalized treatment plan for you.

Our staff utilize proven therapies that are backed by the latest research to address mental health disorders. Treatment modalities include:

Our mental health treatment curriculum is designed to help clients build resilience, learn to cope with stressors and develop the skills required to successfully navigate academic, professional and personal life.

If you or your loved one is struggling with mental health symptoms that disrupt daily life and functioning, High Focus Centers is here to offer compassion and support. We’ll help you bring a brighter future into focus. to get mental health help today.