Erica Stern, LSW, Coordinator of Adolescent Services for High Focus Centers in Branchburg, NJ, shares how animals can help bring us a sense of calm during stressful times. While in quarantine, we may be feeling lonely. This is when you should turn to your pets for company. They can show unconditional love and bring us happiness when we need it most.
Recent Posts
- Do You Have Hidden Trauma? Here’s How to Recognize It & Heal
- The Connection Between Mental Health and Exercise: How Movement Supports Recovery
- What to Expect in Your First Year of Recovery
- Preparing for Your First Outpatient Behavioral Health Appointment: Guidance for Teens and Adults
- Embrace the Season of Change: Why January Is the Best Time to Prioritize Mental Health and Recovery
